The secrets to surviving Menopause and rocking your 50s!
Dorian Marie resides in Hunterdon County NJ. Is a single mother of three teenaged girls. She is founder of Sphericality, a barefoot functional Fitness Studio for women in Flemington NJ and creator of The Happy Body Method, a“done for you” fitness and lifestyle program for women over 35. Dorian refers to herself, not only as a fitness professional, but a “curious creator.” She is a GYROTONIC certified trainer, BarreAMPED teacher trainer and certified TRX trainer. Dorian is here today to talk to you about the relationship between stress and weight gain for women 35 and over. She’ll offer some simple steps you can take today to ease stress in your life, and help stave off extra weight and belly fat.